Standard package 100$: An 4 week Taylormade workout program to fit your lifestyle and help you achieve your goals whatever they may be! This package includes weekly check-ins, and Nutrition advice. This package only contains an workout program Sessions are seperate will be discounted.
Nutritional package 180$: An 4 week taylormade workout program to suit your lifestyle and help you achieve your goals. This package includes weekly nutritional planning/meal prepping, great for those who have limited time and a busy life style!
Hands on package 150 $: An 4 week Taylormade program to fit your lifestyle and help you achieve your goals. Weekly check-ins and nutritional advice are also included. Also included will be 2 in person sessions throughout the 4 weeks. Additional sessions are recommended and will be discounted! This package is a great fit for those new to the gym scene, I will coach you on correct bio-mechanics and how to correctly utilize gym equipment for maximal results!
All in one package 250$: This package includes an 4 week taylormade specialized workout program. Nutritional meal prepping/ planing included. Also included will be one session per week throughout the 4 week program! Extra sessions will be discounted!